My Rules

Replace Negative Self-Talk with Positive Self-Talk.

1. What if I try and fail?	1. This will work for me!
2. This is difficult…	2. Challenges are made to overcome!
3. I can’t do that…	3. I’ll do that and to the best of my ability!
4. If only I were ____ I would.	4. Because I am _____ I will do this.
5. Why does this always happen?	5. Good things always happen to me.
6. I never get anything right…	6. I always learn from my mistakes and failures.
7. I’m stuck in this rut…	7. Now is a great time to get into a new groove!
8. I’m such a screw-up.	8. I like myself.
9. I wish I had _____.	9. _____  is on the way!
10. There goes another opportunity…	10. Things always turn out for the best
11. I’ll never get there…	11. I am stretching towards my biggest goals.
12. I am cursed.	12. I am blessed
13. Why doesn’t this happen for me?	13. That’s more like it!
14. He’ll never change.	14. I will change so I am bigger than the problem.
15. My kids aren’t listening.	15. I will work to become a more effective parent.
16. I can’t lose weight.	16. I am healthy.
17. My boss ignores me.	17. I always strive for excellence.
18. Why don’t I ever get a break?	18. I am not a helpless victim.
19. I have no time to exercise.	19. I make time to exercise.
20. I’ll never get out of debt.	20. I take small steps each day towards my financial goals.
21. He never listens.	21. I need to better understand him.

Work towards being in the best shape I can possibly achieve.

Eat as healthy as I can each day.

Be as happy as I can everyday and find the joy and laughter.

Do not interrupt Sir when he is speaking!

Remember that I can tell Sir anything.

Assist Sir with any aspect of his business that he’s delegated.

I must consult Sir before volunteering for any position at church or the kids’ school.

I must consult Sir before planning any outings or events that would include the both of us.