That’s a fabulous idea. I want an entire day like that. Start off at noon kissing, cuddling, loving…and then BAM!…at 1:00 he lifts you up and slams you up against the wall!
Oh, I’m with you! Unfortunately, I have borderline high blood pressure, so it’s either dietary restrictions and more exercise, or pills… I HATE taking prescriptions.
Fortunately, my Sir has definitely been helping out in the exercise dept… if you know what I mean!!!
(I got my first punishment spanking last night…. and then a really good workout! LOL!)
Oh wow! I would have to ask my Sir for help to give them up! He would be able to hold me accountable…..otherwise I’d be too weak!
Yes. ..they are helpful in the exercise department. ..sadly I don’t workout…who has time for the gum with 3 kids under 9….homeschool…and housekeeping! I do dance while I’m cleaning though! And then there’s alwaud the bedroom exercise. ..my fav kind of workout!
We do sexercise scenes sometimes. For example, He’ll make me do sets of planks while he fingers me the whole time and he’ll order me to hold it by saying things like, “You want me to continue? Then hold your position or I’ll stop.” Then he’ll correct my form by saying, “Lift that pretty ass up higher. There you go. That’s how I want my ass to look.”
Omgosh! I have to send this to my Sir! He gets paid to work out everyday….takes it pretty seriously! He’s helped me before….but that’s some awesome motivation!
Oh please do post! My Sir would love it! I hate exercise though 😦 really…I dont like it…its boring. Add the kink though…you may have peaked my interest on this one!
I wish my Sir could work me out like this all the time. I LOVE this kind of exercise. If I could get it 3-4 times a week I’d be in the best shape of my life. He’s getting off early today so he can come home and work me out. I’m antsy with anticipation right now.
Me too. He’s been adjusting his schedule so he has more time for me. He jad about 6 months of practically nonstop work It was grueling for him and starting to take a toll on both of us.
We’ve been there….right now things are good, but with his job….there are lots of busy times. This weekend for one…I won’t see him much. Maybe I’ll get some house work done before school next week!
Sir is giving me a housework project each day with the incentive of a reward because even after over a year I can’t get a lot done. My house has never been this disorganized. But I came home last night from picking up our daughter and he had mopped the kitchen for me. He said he just wanted to help me out. Isn’t that sweet? Makes me want to do somethkng extra special for him.
I hope she does! My doctor said I could start working out again, just no weight lifting…he gave me an unapproving look when I said I don’t exercise. Can you imagine my next appt when I tell him I’ve been doing ‘sexercise’ and oh yeah…when can I use nipple clamps again!!!
Hahaha! Don’t worry doc, these nipple clamps are easier on my nipple than the industrial clothespins we’re working our way up to.
We use active cords for sexercise because he doesn’t want me swinging a 40 lb iron kettlebell anywhere near his erection. Did I just say that outloud. Yup, I did.
I know, mom, stop bugging me. I’ll finish my homework soon, I promise. It’s just everytime I start writing about it I have to stop and masterbate. Do you ever have that problem when you write about sex, mom?
Don’t get smart young lady…
Lol!
You know I know what’s best for you!
Lol!
Spiritual and Sexercise posts!
Maybe both together?
SpiritSex…
?
Again… Don’t give it all away..
Great minds…
LK 🐇❤
I won’t…great minds 😉 But I’ll give enough to draw a crowd. Would spirit sex be like that movie Ghost with Demi Moore and Patrick Swayze? Cuz if it is I’m not kissing Whoopi Goldburg.
I am, definitely, LK. I hope I can keep all this up once our little one is home next week. I’m kind of worried we’re going to get slammed back into vanilla as if the last two weeks never happened…
Very good point, Cailin. Always thank them. Sir called me earlier to thank me for being happy and upbeat about enjoying it. He said my passion and enthusiasm fuels him. He said it’s his adrenaline.
It hurt, to be real honest. I made plans without discussing and getting his approval. He sort of jokingly said he was going to have to spank me, so I wasn’t expecting him to take it really seriously. Without giving too much detail, it hurt just enough to make a point, and then he screwed my brains out after!! LOL! I was a little more than pleased to find that he was turned on, I really thought we were going to have to work toward that!!!
I hear ya! Quick story…I was at church in the afternoon dropping some things off and the Head & Associate Pastors wanted to talk for a little bit to see how my husband I were doing. I’ve recently given over some key leadership positions at my husband’s request (um…demand) so of course…they’re concerned that we’re OK. I politely said, “I’m sorry, but you’ll have to talk to my husband as it’s not appropriate to speak to me alone.” Boy, their mouths dropped. You see this a lot in churches. Taking the wife aside without going through her husband. I got seriously rewarded for not allowing it. He was so proud of me.
Thats great Elle! I love how you handled that…and how your husband rewarded you too! I think even church leadership is now so worried about equality.,..they just don’t think about what might be proper. Sadly, I know of a church locally that went through something similar, only the wife didn’t say what you said, and it eventually led to an affair. That man was a preditor though, he sought her out and persued her, though they were both married. So sad.
No man’s an island. Actions have consequences. We had a huge exodus from our church. About 200 of us left in one shot and since people continue to leave, but somehow new people start attending (he’s very charismatic). He refused to take any correction from anyone. His wife is still at his side and the affair continues, but she was exiled to Florida and isn’t it funny how many trips to Florida this man takes? Hmmm?
I agree….I choked on my tea that I was drinking….but I have to say they do have guts…I love the horse with whip in hand and I wonder what happens when her battery dies?
Lts
Bet they have things like this on their computers, too. As a matter of fact, I’m one of your employees and man am I slacking off right now…kidding! I think I may be extra silly today because I need to laugh.
I”m really happy. Sir is coming home early for some sexercise so I’m slap happy from that. I’m also thinking about LK and her ultrasound today so laughing helps me cope.
Funny enough, I’m not sure I’d be that surprised to find them blogging on the clock, I mean…. HELLO!! I’m unfortunately in a “I don’t really care about my job” place right now, which is probably sad and dumb, but I can’t quit, so I’ll just keep pluggin’ away.
Been there. My husband and I are building a business so I can be his assistant. Do you think we’ll get any work done once this becomes full-time? We already love role playing as boss and secretary.
Sweetness time to rack up comments on Elle blog Lol! Since Elle can’t stay up late with us crazy ladies. I’m blogging while I’m lying back in the large tub soaking up the bubbles
Lts
I know right Lt!!! Crazy crap last night… I want to soak in a tub.. Mabe later… Just getting out of bed to start my work day..😟 I’m sure my phone will be blowing up this morning.. I need to work got 4 houses to take care on today!!! No time for reading.. I will have to play catch up this afternoon!!! Love ya ladies!!! Happy blogging!!!
Who cares about late…..you be fit as a fiddle going by that time. Lol! You’ll have everything that took you a week done in one day……I’m getting that clock. Practice makes perfect is my motto today 🙂 thanks Elle.
Lts
Seriously, you could easily lose 2 lbs a day. That’s 14 lbs in 14 days. Give me 2 weeks and I’m good to go. Wouldn’t that be one hell of a weight loss resort? Sexercise at it’s best!
See….If we had the cash flow we could build a resort to vacation at with just Sexercise your way to a health life. That could be our motto. We be rich In no time. Have built on a South pacific island. Lol!
Lts
The Submission of Elle 
Omgosh! I want this for my bedroom!!! Challenge-once an hour on the hour….do the position pictured on the clock! What a fun day that would be!♥
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That’s a fabulous idea. I want an entire day like that. Start off at noon kissing, cuddling, loving…and then BAM!…at 1:00 he lifts you up and slams you up against the wall!
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Making me want BAM right now! We’ve had to be so slow vanilla, I haven’t had BAM in awhile! WANT!
I wonder if we can find a print out of that, and buy a cheap clock..open it up and glue it to the clock face??? Hmm…
BAM!
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Now that’s a craft project I can get into.
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I’m very crafty! I will have to look into this one!
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They make wonderful Christmas presents, don’t you think? I think you’re serious on this one…HA!
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Oh I am! I’m looking right now for a printout!
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Love it! Absolutely fun challenge…..
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I like schedules, too. And that clock. And my schedule to line up with that clock.
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Wouldn’t that be nice for just one day?
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Can’t find a printout….but I did find the clock on Etsy!
http://www.etsy.com/au/listing/154378166/sex-positions-kama-sutra-cd-clock
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Ha! I found a similar one on Amazon http://www.amazon.com/dp/B00DJ671AE
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Oh, you ladies are too much this morning. I’m sitting here at my desk almost crying!! BOY, I’m glad none of my employees can see my computer!!! LOL!
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Laughing is good! Just dont spit out your coffee like I did!
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I hope you didn’t ruin anything!!! 😉 No coffee for me after breakfast, I’m trying to give it up.
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Just my shirt..lol! I’m in love with my coffee….and tea….like, seriously…I love them♥ I don t know if I ever could give them up!
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Oh, I’m with you! Unfortunately, I have borderline high blood pressure, so it’s either dietary restrictions and more exercise, or pills… I HATE taking prescriptions.
Fortunately, my Sir has definitely been helping out in the exercise dept… if you know what I mean!!!
(I got my first punishment spanking last night…. and then a really good workout! LOL!)
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Oh wow! I would have to ask my Sir for help to give them up! He would be able to hold me accountable…..otherwise I’d be too weak!
Yes. ..they are helpful in the exercise department. ..sadly I don’t workout…who has time for the gum with 3 kids under 9….homeschool…and housekeeping! I do dance while I’m cleaning though! And then there’s alwaud the bedroom exercise. ..my fav kind of workout!
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We do sexercise scenes sometimes. For example, He’ll make me do sets of planks while he fingers me the whole time and he’ll order me to hold it by saying things like, “You want me to continue? Then hold your position or I’ll stop.” Then he’ll correct my form by saying, “Lift that pretty ass up higher. There you go. That’s how I want my ass to look.”
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Omgosh! I have to send this to my Sir! He gets paid to work out everyday….takes it pretty seriously! He’s helped me before….but that’s some awesome motivation!
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We’ve got more sexercises. I should post a full workout. The planks are just a warm up. You won’t be able to feel your legs when you’re done.
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Oh please do post! My Sir would love it! I hate exercise though 😦 really…I dont like it…its boring. Add the kink though…you may have peaked my interest on this one!
Sent you a short email
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I wish my Sir could work me out like this all the time. I LOVE this kind of exercise. If I could get it 3-4 times a week I’d be in the best shape of my life. He’s getting off early today so he can come home and work me out. I’m antsy with anticipation right now.
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Yay! Glad you get some extra time with him today!
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Me too. He’s been adjusting his schedule so he has more time for me. He jad about 6 months of practically nonstop work It was grueling for him and starting to take a toll on both of us.
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We’ve been there….right now things are good, but with his job….there are lots of busy times. This weekend for one…I won’t see him much. Maybe I’ll get some house work done before school next week!
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Sir is giving me a housework project each day with the incentive of a reward because even after over a year I can’t get a lot done. My house has never been this disorganized. But I came home last night from picking up our daughter and he had mopped the kitchen for me. He said he just wanted to help me out. Isn’t that sweet? Makes me want to do somethkng extra special for him.
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Aww that is so sweet! My love language as far as housework is laundry…when he helps with that I want to lick his face!
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Been trying to get her to do sexercise posts a long time!
LK 🐇❤😛
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I hope she does! My doctor said I could start working out again, just no weight lifting…he gave me an unapproving look when I said I don’t exercise. Can you imagine my next appt when I tell him I’ve been doing ‘sexercise’ and oh yeah…when can I use nipple clamps again!!!
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You lift weights?
Lts♥
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No…I just thought it was funny he said that! I mean…I was undressed from waist up in the exam room…he can see my lack of muscles!
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We’ll since you been cleared by the Doc you will be doing some heavy sexexercise to make up lost time 🙂
Lts♥
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Can’t wait!!!
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Ride the wave and enjoy lady…I see the children will be in bed early Lol! Lts♥
On Thu, Aug 8, 2013 at 4:23 PM, The Submission of Elle wrote:
> ** > cailinfire commented: “Can’t wait!!!” >
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Hahaha! Don’t worry doc, these nipple clamps are easier on my nipple than the industrial clothespins we’re working our way up to.
We use active cords for sexercise because he doesn’t want me swinging a 40 lb iron kettlebell anywhere near his erection. Did I just say that outloud. Yup, I did.
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Omg! are you serous
Lts♥
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Heavy weights and sex don’t mix. Too easy to go weak at the knees and have a weight land on your foot and when I say foot I mean penis.
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Lmao! That wouldn’t be good.
Lts♥
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Bahahaha
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Love to be a fly on the wall! LK 🐇❤
Sent from LK
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I know, mom, stop bugging me. I’ll finish my homework soon, I promise. It’s just everytime I start writing about it I have to stop and masterbate. Do you ever have that problem when you write about sex, mom?
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Lol! Is mommy telling you what to do again….too much
Lts♥
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She has been sweetly asking for a long time.
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Than you have to do it for her 🙂
Lts♥
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Lol….this is just too funny 🙂
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Don’t get smart young lady…
Lol!
You know I know what’s best for you!
Lol!
Spiritual and Sexercise posts!
Maybe both together?
SpiritSex…
?
Again… Don’t give it all away..
Great minds…
LK 🐇❤
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I won’t…great minds 😉 But I’ll give enough to draw a crowd. Would spirit sex be like that movie Ghost with Demi Moore and Patrick Swayze? Cuz if it is I’m not kissing Whoopi Goldburg.
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Lol! Love that movie…But I wouldn’t kiss her either.
Lts♥
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I’d kiss Demi Moore if you paid me. You wouldn’t have had to pay me to kiss Patrick Swayze.
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Wouldn’t have to pay me to kiss Patrick either loved him in Dirty Dancing also….SEXY!
Lts♥
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Yeah, he was hot.
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Sir brought me home Chinese food tonight 🙂 It’s good too.
Lts♥
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If I was getting bank like
Demi Moore…
I would kiss whoopie!
Lk🐇❤
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But would you do Robert Redford for $1,000,000 like Demi Moore did in Indecent Proposal?
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That’s a lot of money…. but his balls hang low…. they wobble to and fro can he tie them in a knot can he tie them in a bow? …LOL!
LK…
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That Figures only you do that Lk ♥♥
Lts♥
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Um… I totally need you to write that post!!! I’m pretty sure I would workout twice a day if that were part of the regime!!!
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This is my 4th request so I may have to write it.
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Oh! How did the first one go?
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Ooh, bery nice. My punishmens lead to good workouts too.
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Seriously. I’m sore in so many delicious ways today! 😛
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You get to think about him aaallllll day! Good luck getting anything done today! *giggle*
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Seriously! Every time I change positions! Oh boy, it’s going to be a LONG day!
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Lol! Be sure to let him know just how good you are feeling today! Encourage his Dom!
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I just messaged Him. You all give me the best ideas!! It feels sort of corny right now, but that will pass, right?
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Yes it can feel strange…like acting at first…that goes away! You start to live what you feel…. it becomes natural…who you are ♥
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Absolutely. Just enjoy the adventure.
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Yeah, I’m sort of a corn-ball anyway, so it fits!! LOL!
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Remember I said … Lay it on thick!
LK 🐇❤
Every step… Thank him… No matter how small!
😛
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I am, definitely, LK. I hope I can keep all this up once our little one is home next week. I’m kind of worried we’re going to get slammed back into vanilla as if the last two weeks never happened…
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You will have enough practice … That you’ll do good! Remember, it’s work in progress… Nothing’s ever perfect… It takes time!
LK 🐇❤
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How are you today, LK?
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Very good point, Cailin. Always thank them. Sir called me earlier to thank me for being happy and upbeat about enjoying it. He said my passion and enthusiasm fuels him. He said it’s his adrenaline.
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I had to tell somebody!
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Spill!!!!
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It hurt, to be real honest. I made plans without discussing and getting his approval. He sort of jokingly said he was going to have to spank me, so I wasn’t expecting him to take it really seriously. Without giving too much detail, it hurt just enough to make a point, and then he screwed my brains out after!! LOL! I was a little more than pleased to find that he was turned on, I really thought we were going to have to work toward that!!!
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Aww…congrats for the step forward! I do that planning without checking with him first sometimes too. Its a vanilla habit hard to break
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Yeah, it’s probably something all women struggle with, even if their not D/s. You just get so used to “running the show”.
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I hear ya! Quick story…I was at church in the afternoon dropping some things off and the Head & Associate Pastors wanted to talk for a little bit to see how my husband I were doing. I’ve recently given over some key leadership positions at my husband’s request (um…demand) so of course…they’re concerned that we’re OK. I politely said, “I’m sorry, but you’ll have to talk to my husband as it’s not appropriate to speak to me alone.” Boy, their mouths dropped. You see this a lot in churches. Taking the wife aside without going through her husband. I got seriously rewarded for not allowing it. He was so proud of me.
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Thats great Elle! I love how you handled that…and how your husband rewarded you too! I think even church leadership is now so worried about equality.,..they just don’t think about what might be proper. Sadly, I know of a church locally that went through something similar, only the wife didn’t say what you said, and it eventually led to an affair. That man was a preditor though, he sought her out and persued her, though they were both married. So sad.
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How aweful, but I’ve seen that up close. We left our last church because the Head Pastor was having an affair with the bookkeeper.
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Thats exactly what happened at my friends church….it hurt a lot more than just themselves
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No man’s an island. Actions have consequences. We had a huge exodus from our church. About 200 of us left in one shot and since people continue to leave, but somehow new people start attending (he’s very charismatic). He refused to take any correction from anyone. His wife is still at his side and the affair continues, but she was exiled to Florida and isn’t it funny how many trips to Florida this man takes? Hmmm?
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Yay you! He’s really engaged. They don’t always initially realize how turned on they get, but once they find out there’s no turning back.
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It’s meant to be shared.
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I need the caffeine, too.
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I agree….I choked on my tea that I was drinking….but I have to say they do have guts…I love the horse with whip in hand and I wonder what happens when her battery dies?
Lts
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Hehe! If he’s her Dom…he’d never let the battery die ; ) *giggle*
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*giggling* over here …
Lts
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Any good Dom keeps a stock of batteries on hand at all times.
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Bet they have things like this on their computers, too. As a matter of fact, I’m one of your employees and man am I slacking off right now…kidding! I think I may be extra silly today because I need to laugh.
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Extra silly today!!! You ok Elle??
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I”m really happy. Sir is coming home early for some sexercise so I’m slap happy from that. I’m also thinking about LK and her ultrasound today so laughing helps me cope.
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Ok just checking… Some afternoon delight yummy!!! And yes we will all be thinking of LK today.. Prayer prayers!!! Enjoy your afternoon lady!!❤💋
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Aw! Thanks for checking. You’re sweet, Sweetness.
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Funny enough, I’m not sure I’d be that surprised to find them blogging on the clock, I mean…. HELLO!! I’m unfortunately in a “I don’t really care about my job” place right now, which is probably sad and dumb, but I can’t quit, so I’ll just keep pluggin’ away.
…Sort of!
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Been there. My husband and I are building a business so I can be his assistant. Do you think we’ll get any work done once this becomes full-time? We already love role playing as boss and secretary.
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*Snort*….yeah right…you will have to schedule your daytime playtime just to be able to focus! : )
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IKR!
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*Giggles! Oh my, that sound like a job I’d enjoy! Lucky!
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OMG you ladies are to much this morning… But love waking up to a great post!! Love it!!! I want one too!!
Bam!!!!
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Happy to put a smile on your face….BAM!
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Good morning sunshine! We’ve stolen Emerills catch word! BAM….and given it a whole new meaning!
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Good morning GOF!!! Yes we sure did and I love our meaning for it much better!!! Bam baby!!!!! Have a great day y’all!!
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Enjoy your day and put a little BAM in your day.
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I think Emeril may have really meant what we mean. He was trying to make it more spicy.
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Sweetness time to rack up comments on Elle blog Lol! Since Elle can’t stay up late with us crazy ladies. I’m blogging while I’m lying back in the large tub soaking up the bubbles
Lts
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I know right Lt!!! Crazy crap last night… I want to soak in a tub.. Mabe later… Just getting out of bed to start my work day..😟 I’m sure my phone will be blowing up this morning.. I need to work got 4 houses to take care on today!!! No time for reading.. I will have to play catch up this afternoon!!! Love ya ladies!!! Happy blogging!!!
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See you later than 🙂 don’t work to hard….Lol!
Lts
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Hot tubbing in the daytime… Oh, I wish I had your life!! 😛 ❤
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IKR? She cracks me up.
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If you guys open a sex, I mean HEALTH resort in Fiji, you let me know! I’ll be your first customer!!! LOL!
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Sounds good to me :
Lts♥
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Lol! Sometimes we have the time to enjoy 🙂
Lts♥
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Don’t drop you iPad in the water!
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Its my laptop….won’t happen….I’m good at this Lol!
Lts
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This is perfect for me! Lol…. I tend to be “late” sometimes!
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Yeah, this kind of clock will make you real late, but you may not need coffee anymore.
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Who cares about late…..you be fit as a fiddle going by that time. Lol! You’ll have everything that took you a week done in one day……I’m getting that clock. Practice makes perfect is my motto today 🙂 thanks Elle.
Lts
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Seriously, you could easily lose 2 lbs a day. That’s 14 lbs in 14 days. Give me 2 weeks and I’m good to go. Wouldn’t that be one hell of a weight loss resort? Sexercise at it’s best!
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See….If we had the cash flow we could build a resort to vacation at with just Sexercise your way to a health life. That could be our motto. We be rich In no time. Have built on a South pacific island. Lol!
Lts
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Aaahhh…Fiji….aaahhh!!!
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Sounds good…Just so you know the ……Fireworks are going off today. 🙂 If your lost email me
Lts
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sent you email
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Great Minds… 😘😘😘😘
LK 🐇❤
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Yes, great minds.
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Sending you email in one minute.
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Elle can you call me real quick
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Sorry lady 🙂 I agree…using my mind right now
Lts♥
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Yes… I will pass on the coffee and go for a nice big cup of testosterone! 🙂
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Ha! Great line. Oh, yes, I’ll take that any day.
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Reblogged this on belongstoqqquietone's Blog and commented:
My New Bedroom Clock! Love it!
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Reblogged this on belongstoqqquietone's Blog.
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Thanks for the reblog.
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Got it. Wrote back
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Ahahah!
OMG:.. perfect!
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It is!
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